Shake and Bake
Workouts
Saturday 1/15/22 @ 10:13 PM
35kj
77rpm
32%
13mph
Saturday 10/30/21 @ 9:11 PM
✅
69kj
81rpm
41%
17mph
Thursday 9/26/19 @ 5:50 PM
54kj
81rpm
37%
15mph
Thursday 10/28/21 @ 11:26 PM
✅
77kj
80rpm
43%
18mph
Saturday 8/31/19 @ 9:23 PM
170kj
76rpm
39%
16mph
Thursday 7/29/21 @ 11:17 PM
✅
227kj
83rpm
42%
18mph
Friday 11/20/20 @ 1:3 PM
29kj
86rpm
26%
12mph
Friday 2/19/21 @ 10:14 PM
✅
71kj
84rpm
40%
17mph
Tuesday 9/22/20 @ 12:2 PM
46kj
74rpm
37%
14mph
Monday 9/14/20 @ 11:12 PM
✅
68kj
74rpm
43%
17mph
Monday 9/21/20 @ 1:12 PM
32kj
93rpm
26%
12mph
Wednesday 9/16/20 @ 11:22 PM
✅
59kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 9:25 PM
24kj
65rpm
30%
10mph
Tuesday 9/1/20 @ 12:0 AM
✅
47kj
73rpm
36%
14mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Wednesday 11/13/19 @ 4:59 PM
✅
74kj
64rpm
50%
17mph
Sunday 2/23/20 @ 7:22 PM
69kj
57rpm
51%
16mph
Monday 12/30/19 @ 1:45 AM
62kj
83rpm
28%
12mph
Saturday 1/4/20 @ 12:26 AM
✅
92kj
87rpm
32%
14mph
Workouts
170
kj
Saturday 8/31/19
24
kj
Wednesday 8/26/20