Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:21 AM
132kj
75rpm
36%
14mph
Friday 6/4/21 @ 8:36 PM
✅
182kj
70rpm
44%
16mph
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Monday 1/13/20 @ 9:22 PM
✅
271kj
67rpm
53%
19mph
Tuesday 11/5/19 @ 1:24 AM
180kj
80rpm
38%
16mph
Thursday 12/26/19 @ 7:30 PM
✅
235kj
72rpm
47%
17mph
Tuesday 9/10/19 @ 3:22 PM
185kj
69rpm
44%
16mph
Tuesday 10/15/19 @ 7:31 PM
✅
272kj
67rpm
53%
19mph
Friday 10/4/19 @ 12:21 PM
64kj
82rpm
33%
14mph
Saturday 8/3/19 @ 6:27 PM
✅
69kj
82rpm
34%
14mph
Tuesday 10/1/19 @ 1:20 PM
92kj
93rpm
34%
16mph
Saturday 9/28/19 @ 6:22 PM
✅
118kj
89rpm
39%
17mph
Friday 9/6/19 @ 4:15 AM
112kj
81rpm
37%
16mph
Saturday 9/7/19 @ 6:19 PM
✅
127kj
83rpm
40%
16mph
Monday 8/26/19 @ 9:31 PM
✅
90kj
73rpm
41%
16mph
Wednesday 8/28/19 @ 11:43 AM
82kj
71rpm
41%
15mph
Tuesday 8/20/19 @ 9:8 PM
79kj
83rpm
36%
15mph
Sunday 6/2/19 @ 7:17 PM
✅
87kj
88rpm
37%
16mph
Sunday 7/7/19 @ 9:23 PM
83kj
74rpm
40%
15mph
Wednesday 5/29/19 @ 8:59 PM
✅
94kj
77rpm
42%
16mph