Shake and Bake

Workouts

Saturday 11/27/21 @ 9:38 PM
66kj
75rpm
36%
14mph
15 min Low Impact Ride
Robin Arzón
Tuesday 10/5/21 @ 10:22 PM
✅
86kj
78rpm
39%
16mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Friday 4/10/20 @ 4:5 PM
106kj
78rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Saturday 5/16/20 @ 8:59 PM
48kj
80rpm
34%
14mph
15 min Low Impact Ride
Christine D'Ercole
Sunday 4/21/19 @ 11:41 PM
✅
109kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:17 PM
✅
197kj
76rpm
42%
16mph
Tuesday 10/15/19 @ 12:6 PM
181kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 9:22 PM
✅
231kj
73rpm
46%
17mph
Wednesday 10/2/19 @ 8:14 PM
✅
209kj
76rpm
44%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:25 PM
208kj
69rpm
43%
16mph
Friday 9/6/19 @ 11:35 PM
55kj
82rpm
36%
15mph
10 min Climb Ride
Christine D'Ercole
Friday 4/26/19 @ 11:30 PM
✅
70kj
76rpm
43%
17mph
Saturday 6/29/19 @ 1:16 AM
111kj
82rpm
31%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:2 PM
✅
273kj
80rpm
47%
19mph

Workouts

15 min Low Impact Ride
Robin Arzón
66 kj
Saturday 11/27/21
✅ 86 kj
Tuesday 10/5/21
30 min Lizzo Ride
Robin Arzón
139 kj
Tuesday 8/6/19
✅ 243 kj
Monday 8/5/19
20 min 2000s Ride
Cody Rigsby
106 kj
Friday 4/10/20
✅ 136 kj
Monday 5/25/20
15 min Low Impact Ride
Christine D'Ercole
48 kj
Saturday 5/16/20
✅ 109 kj
Sunday 4/21/19
30 min XOXO, Cody
Cody Rigsby
156 kj
Wednesday 1/29/20
✅ 195 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
172 kj
Friday 1/10/20
✅ 197 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
181 kj
Tuesday 10/15/19
✅ 231 kj
Saturday 6/15/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 209 kj
Wednesday 10/2/19
208 kj
Tuesday 10/1/19
10 min Climb Ride
Christine D'Ercole
55 kj
Friday 9/6/19
✅ 70 kj
Friday 4/26/19
30 min Madonna Ride
Robin Arzón
111 kj
Saturday 6/29/19
✅ 273 kj
Saturday 6/29/19