Shake and Bake
Workouts
Tuesday 3/8/22 @ 1:33 PM
36kj
58rpm
33%
11mph
Thursday 5/5/22 @ 9:56 PM
✅
98kj
77rpm
41%
17mph
Saturday 2/19/22 @ 2:23 PM
69kj
57rpm
33%
11mph
Friday 2/18/22 @ 11:28 PM
✅
209kj
73rpm
44%
17mph
Sunday 6/13/21 @ 12:59 PM
158kj
0rpm
0%
0mph
Wednesday 6/2/21 @ 9:45 PM
✅
168kj
77rpm
38%
15mph
Friday 8/27/21 @ 12:36 PM
89kj
66rpm
39%
14mph
Thursday 8/5/21 @ 10:17 PM
✅
142kj
78rpm
39%
17mph
Saturday 7/10/21 @ 1:5 PM
77kj
62rpm
38%
13mph
Sunday 7/4/21 @ 4:37 PM
✅
138kj
86rpm
34%
17mph
Wednesday 6/23/21 @ 1:26 PM
74kj
56rpm
40%
13mph
Saturday 6/26/21 @ 3:42 PM
✅
126kj
75rpm
37%
16mph
Monday 4/26/21 @ 12:19 PM
42kj
68rpm
31%
12mph
Tuesday 12/1/20 @ 11:17 PM
✅
135kj
130rpm
0%
0mph
Sunday 4/18/21 @ 12:7 PM
186kj
73rpm
35%
14mph
Friday 4/16/21 @ 2:56 PM
✅
254kj
80rpm
38%
16mph
Tuesday 3/23/21 @ 1:52 PM
77kj
60rpm
39%
13mph
Saturday 4/17/21 @ 3:23 PM
✅
113kj
81rpm
38%
16mph
Friday 11/6/20 @ 12:29 PM
144kj
66rpm
41%
15mph
Saturday 11/7/20 @ 4:34 PM
✅
340kj
150rpm
0%
0mph