Shake and Bake
Workouts
Wednesday 6/1/22 @ 1:37 PM
73kj
58rpm
39%
13mph
Thursday 6/2/22 @ 11:1 AM
✅
106kj
65rpm
43%
15mph
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Saturday 4/16/22 @ 9:22 AM
✅
163kj
65rpm
43%
15mph
Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
Tuesday 5/18/21 @ 10:21 AM
✅
96kj
68rpm
40%
14mph
Wednesday 8/25/21 @ 1:29 PM
88kj
61rpm
34%
12mph
Tuesday 8/31/21 @ 10:32 AM
✅
140kj
69rpm
39%
14mph
Wednesday 6/9/21 @ 12:26 PM
121kj
62rpm
39%
13mph
Saturday 4/17/21 @ 1:3 PM
✅
139kj
68rpm
39%
14mph
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
Sunday 3/29/20 @ 2:16 PM
✅
108kj
79rpm
38%
15mph
Sunday 9/13/20 @ 12:34 PM
130kj
66rpm
39%
14mph
Monday 9/7/20 @ 2:5 PM
✅
148kj
72rpm
39%
15mph
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
Monday 6/29/20 @ 8:23 PM
✅
157kj
73rpm
39%
15mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Sunday 6/14/20 @ 2:4 PM
✅
162kj
75rpm
39%
15mph
Tuesday 2/18/20 @ 12:36 PM
134kj
66rpm
39%
14mph
Friday 2/21/20 @ 11:23 AM
✅
144kj
67rpm
40%
14mph
Workouts
111
kj
Tuesday 6/30/20