Shake and Bake
Workouts
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Sunday 4/17/22 @ 4:41 PM
✅
178kj
58rpm
51%
16mph
Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
Friday 5/21/21 @ 4:28 PM
✅
116kj
65rpm
46%
16mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Thursday 12/30/21 @ 3:22 PM
✅
156kj
68rpm
43%
15mph
Wednesday 8/25/21 @ 1:29 PM
88kj
61rpm
34%
12mph
Tuesday 9/21/21 @ 2:33 PM
✅
175kj
62rpm
47%
16mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Monday 9/20/21 @ 7:39 PM
✅
172kj
59rpm
49%
15mph
Sunday 6/27/21 @ 3:23 PM
24kj
55rpm
34%
11mph
Tuesday 6/22/21 @ 3:40 PM
✅
44kj
72rpm
37%
14mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Monday 6/7/21 @ 3:14 PM
✅
122kj
66rpm
47%
16mph
Wednesday 6/9/21 @ 12:26 PM
121kj
62rpm
39%
13mph
Wednesday 4/14/21 @ 4:30 PM
✅
191kj
65rpm
47%
16mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Friday 4/9/21 @ 2:39 PM
✅
135kj
69rpm
46%
17mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
Monday 1/4/21 @ 5:9 PM
✅
77kj
63rpm
45%
15mph
Workouts
116
kj
Friday 1/7/22