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Shake and Bake
amylo1
Hinsdale, IL
45
Beat anagr8ful4life
VS
anagr8ful4life
AL
169 🔥
Beat amylo1
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 12:56 PM
78
kj
66
rpm
37
%
13
mph
20 min 80s Ride
Cody Rigsby
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Monday 5/24/21 @ 7:54 PM
✅
95
kj
75
rpm
38
%
15
mph
Friday 6/4/21 @ 12:32 PM
85
kj
61
rpm
41
%
14
mph
20 min 80s Ride
Cody Rigsby
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Share
Sunday 6/6/21 @ 12:8 AM
✅
100
kj
76
rpm
38
%
15
mph
Friday 1/29/21 @ 8:36 PM
39
kj
72
rpm
35
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 12/19/20 @ 12:36 AM
✅
43
kj
87
rpm
32
%
14
mph
Thursday 1/7/21 @ 1:44 PM
62
kj
63
rpm
40
%
14
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 1/6/21 @ 3:19 PM
✅
81
kj
78
rpm
39
%
15
mph
Saturday 3/28/20 @ 11:34 AM
87
kj
71
rpm
37
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 12:19 AM
✅
123
kj
83
rpm
39
%
16
mph
Tuesday 6/30/20 @ 12:2 PM
111
kj
60
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/2/20 @ 4:48 PM
✅
167
kj
76
rpm
39
%
16
mph
Friday 6/19/20 @ 11:32 AM
128
kj
67
rpm
38
%
14
mph
30 min Ricky Martin Ride
Cody Rigsby
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Wednesday 6/17/20 @ 12:29 AM
✅
197
kj
80
rpm
40
%
17
mph
Tuesday 2/18/20 @ 12:36 PM
134
kj
66
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/5/20 @ 7:55 PM
✅
192
kj
72
rpm
43
%
16
mph
Saturday 9/28/19 @ 12:20 PM
94
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 10/3/19 @ 10:12 PM
✅
106
kj
75
rpm
38
%
15
mph
Saturday 8/10/19 @ 11:23 AM
✅
140
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
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Monday 8/26/19 @ 11:40 PM
137
kj
75
rpm
37
%
14
mph
Previous Workouts
Next Workouts
amylo1
Hinsdale, IL
45
Beat anagr8ful4life
VS
anagr8ful4life
AL
169 🔥
Beat amylo1
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
78
kj
Wednesday 5/19/21
✅
95
kj
Monday 5/24/21
20 min 80s Ride
Cody Rigsby
View Class
Share
85
kj
Friday 6/4/21
✅
100
kj
Sunday 6/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
39
kj
Friday 1/29/21
✅
43
kj
Saturday 12/19/20
15 min 90s Ride
Cody Rigsby
View Class
Share
62
kj
Thursday 1/7/21
✅
81
kj
Wednesday 1/6/21
20 min 80s Ride
Cody Rigsby
View Class
Share
87
kj
Saturday 3/28/20
✅
123
kj
Thursday 6/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
111
kj
Tuesday 6/30/20
✅
167
kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
128
kj
Friday 6/19/20
✅
197
kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 2/18/20
✅
192
kj
Tuesday 5/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
94
kj
Saturday 9/28/19
✅
106
kj
Thursday 10/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
140
kj
Saturday 8/10/19
137
kj
Monday 8/26/19
Previous Workouts
Next Workouts