Shake and Bake
Workouts
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Monday 6/28/21 @ 12:57 PM
79kj
60rpm
33%
11mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Tuesday 3/16/21 @ 12:36 PM
79kj
56rpm
41%
13mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Saturday 2/27/21 @ 1:55 PM
48kj
0rpm
0%
0mph
Sunday 2/28/21 @ 6:28 PM
✅
107kj
79rpm
50%
20mph
Saturday 11/28/20 @ 1:38 PM
106kj
58rpm
39%
13mph
Thursday 11/26/20 @ 2:4 PM
✅
242kj
66rpm
49%
17mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 6/9/20 @ 11:41 AM
108kj
63rpm
37%
13mph
Wednesday 4/17/19 @ 5:22 PM
✅
210kj
74rpm
43%
17mph
Saturday 2/1/20 @ 1:4 PM
133kj
60rpm
41%
14mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Friday 5/1/20 @ 11:58 AM
122kj
65rpm
38%
14mph
Wednesday 10/30/19 @ 12:6 AM
✅
244kj
76rpm
45%
18mph
Tuesday 7/23/19 @ 11:50 AM
120kj
69rpm
44%
16mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Workouts
106
kj
Saturday 11/28/20