Shake and Bake
Workouts
Tuesday 5/7/24 @ 12:28 AM
339kj
91rpm
36%
17mph
Thursday 10/26/23 @ 12:36 PM
✅
376kj
95rpm
38%
18mph
Friday 11/17/23 @ 9:31 PM
242kj
89rpm
40%
18mph
Thursday 5/27/21 @ 11:11 AM
✅
334kj
90rpm
45%
21mph
Tuesday 10/10/23 @ 12:31 AM
✅
373kj
86rpm
41%
18mph
Saturday 9/30/23 @ 1:24 PM
367kj
89rpm
40%
18mph
Friday 5/28/21 @ 9:31 PM
452kj
87rpm
39%
17mph
Thursday 6/3/21 @ 10:40 AM
✅
691kj
89rpm
44%
20mph
Tuesday 12/22/20 @ 2:3 AM
216kj
88rpm
39%
17mph
Tuesday 4/20/21 @ 12:11 PM
✅
304kj
90rpm
44%
20mph
Friday 9/18/20 @ 10:32 PM
440kj
86rpm
40%
18mph
Monday 9/21/20 @ 11:31 AM
✅
684kj
84rpm
48%
21mph
Wednesday 9/16/20 @ 12:43 AM
320kj
88rpm
39%
17mph
Thursday 8/13/20 @ 11:12 AM
✅
509kj
91rpm
45%
21mph
Saturday 6/27/20 @ 6:16 PM
231kj
87rpm
40%
18mph
Saturday 5/9/20 @ 12:42 PM
✅
304kj
86rpm
45%
20mph
Friday 6/19/20 @ 9:8 PM
636kj
85rpm
40%
17mph
Friday 6/19/20 @ 6:52 PM
✅
1002kj
86rpm
47%
21mph
Friday 5/15/20 @ 9:46 PM
✅
151kj
84rpm
41%
18mph
Saturday 4/4/20 @ 5:56 PM
146kj
86rpm
40%
17mph
Workouts
242
kj
Friday 11/17/23
367
kj
Saturday 9/30/23
216
kj
Tuesday 12/22/20
440
kj
Friday 9/18/20
320
kj
Wednesday 9/16/20
636
kj
Friday 6/19/20
146
kj
Saturday 4/4/20