Shake and Bake
Workouts
Thursday 12/1/22 @ 4:49 PM
325kj
86rpm
35%
16mph
Monday 5/24/21 @ 6:22 PM
✅
405kj
81rpm
44%
18mph
Saturday 11/5/22 @ 4:28 PM
✅
355kj
85rpm
41%
18mph
Wednesday 4/6/22 @ 5:10 PM
264kj
82rpm
36%
16mph
Sunday 4/4/21 @ 3:28 PM
505kj
86rpm
42%
19mph
Monday 8/2/21 @ 4:32 PM
✅
540kj
79rpm
46%
19mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Friday 6/11/21 @ 7:16 PM
✅
241kj
87rpm
41%
18mph
Friday 12/18/20 @ 12:22 AM
132kj
80rpm
41%
17mph
Thursday 12/17/20 @ 2:27 AM
✅
283kj
82rpm
46%
19mph
Saturday 12/12/20 @ 2:24 PM
211kj
78rpm
42%
17mph
Thursday 12/10/20 @ 4:48 PM
✅
275kj
78rpm
47%
19mph
Sunday 11/4/18 @ 8:33 PM
✅
217kj
83rpm
41%
17mph
Thursday 10/25/18 @ 2:8 AM
213kj
80rpm
42%
17mph
Workouts
264
kj
Wednesday 4/6/22
505
kj
Sunday 4/4/21
134
kj
Monday 3/22/21
132
kj
Friday 12/18/20