Shake and Bake

Workouts

Tuesday 8/10/21 @ 10:58 PM
47kj
85rpm
35%
15mph
10 min Low Impact Ride
Denis Morton
Friday 7/23/21 @ 11:9 AM
βœ…
59kj
78rpm
39%
16mph
Saturday 7/31/21 @ 2:52 PM
149kj
76rpm
39%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 4:55 PM
βœ…
322kj
68rpm
55%
20mph
Sunday 5/16/21 @ 1:14 PM
152kj
77rpm
35%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/6/21 @ 11:16 AM
βœ…
310kj
47rpm
74%
20mph

Workouts

10 min Low Impact Ride
Denis Morton
47 kj
Tuesday 8/10/21
βœ… 59 kj
Friday 7/23/21
30 min Sundays with Love: Live From Home
Ally Love
149 kj
Saturday 7/31/21
βœ… 322 kj
Sunday 6/21/20
30 min Club Bangers Ride
Alex Toussaint
152 kj
Sunday 5/16/21
βœ… 310 kj
Thursday 5/6/21