Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:19 PM
61kj
70rpm
33%
11mph
Tuesday 1/19/21 @ 4:52 PM
✅
203kj
81rpm
48%
20mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
✅
412kj
76rpm
48%
19mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Friday 1/11/19 @ 12:48 PM
77kj
64rpm
37%
13mph
Wednesday 1/9/19 @ 9:53 PM
✅
202kj
89rpm
45%
20mph
Saturday 10/27/18 @ 4:44 PM
30kj
39rpm
38%
8mph
Sunday 11/4/18 @ 12:28 PM
✅
156kj
81rpm
47%
19mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Friday 9/28/18 @ 11:37 AM
✅
189kj
79rpm
47%
20mph
Sunday 5/13/18 @ 12:34 PM
0kj
0rpm
31%
0mph
Sunday 5/13/18 @ 12:28 PM
✅
404kj
78rpm
47%
19mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 11:3 AM
✅
388kj
75rpm
48%
19mph
Thursday 2/15/18 @ 7:44 PM
kj
rpm
%
0mph
Thursday 2/15/18 @ 11:58 AM
✅
417kj
78rpm
48%
19mph
Monday 2/5/18 @ 12:17 PM
198kj
62rpm
41%
14mph
Sunday 2/4/18 @ 1:29 PM
✅
432kj
78rpm
49%
19mph