Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:1 PM
✅
152kj
79rpm
40%
16mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 5:33 PM
✅
284kj
74rpm
42%
16mph
Wednesday 12/25/19 @ 3:18 PM
✅
213kj
0rpm
0%
0mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Monday 5/20/19 @ 9:26 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 1:26 PM
✅
167kj
78rpm
38%
15mph
Saturday 3/30/19 @ 4:15 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 9:10 PM
✅
214kj
75rpm
44%
17mph
Friday 3/8/19 @ 10:33 AM
kj
rpm
%
0mph
Thursday 3/7/19 @ 9:53 PM
✅
129kj
75rpm
42%
17mph
Friday 1/11/19 @ 12:48 PM
77kj
64rpm
37%
13mph
Monday 1/14/19 @ 9:14 PM
✅
106kj
86rpm
35%
15mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Thursday 9/27/18 @ 7:31 PM
✅
108kj
81rpm
37%
15mph
Saturday 3/24/18 @ 4:34 PM
140kj
64rpm
40%
14mph
Friday 3/23/18 @ 11:35 PM
✅
176kj
80rpm
39%
16mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 9:23 PM
✅
259kj
74rpm
40%
16mph