Shake and Bake
Workouts
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Friday 2/19/21 @ 10:58 PM
✅
115kj
67rpm
36%
12mph
Monday 12/21/20 @ 3:2 PM
44kj
65rpm
33%
12mph
Saturday 12/19/20 @ 7:21 PM
✅
103kj
76rpm
38%
15mph
Friday 2/28/20 @ 10:43 AM
136kj
68rpm
37%
14mph
Friday 3/13/20 @ 3:29 PM
✅
147kj
72rpm
38%
14mph
Tuesday 1/28/20 @ 10:39 AM
✅
148kj
71rpm
38%
15mph
Saturday 1/25/20 @ 3:47 PM
144kj
71rpm
38%
14mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Wednesday 1/22/20 @ 5:22 PM
✅
190kj
69rpm
44%
16mph
Saturday 11/16/19 @ 11:35 AM
✅
109kj
72rpm
40%
15mph
Friday 1/3/20 @ 5:43 PM
100kj
75rpm
37%
15mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
Monday 10/14/19 @ 6:4 PM
✅
173kj
65rpm
44%
16mph