Shake and Bake
Workouts
Friday 8/9/19 @ 9:51 AM
94kj
75rpm
36%
14mph
Friday 8/9/19 @ 11:14 PM
✅
138kj
80rpm
41%
17mph
Monday 1/14/19 @ 10:49 AM
114kj
78rpm
38%
16mph
Tuesday 2/19/19 @ 12:57 AM
✅
131kj
67rpm
45%
17mph
Sunday 6/3/18 @ 11:47 AM
185kj
73rpm
41%
16mph
Saturday 10/27/18 @ 8:1 PM
✅
200kj
69rpm
49%
18mph
Monday 6/4/18 @ 9:41 AM
153kj
70rpm
39%
15mph
Wednesday 10/10/18 @ 10:33 AM
✅
301kj
68rpm
56%
20mph
Sunday 9/16/18 @ 12:6 PM
171kj
76rpm
38%
16mph
Saturday 9/15/18 @ 12:29 AM
✅
435kj
59rpm
71%
23mph
Saturday 4/28/18 @ 7:54 PM
49kj
82rpm
26%
12mph
Saturday 7/7/18 @ 1:28 PM
✅
180kj
70rpm
56%
21mph
Friday 5/18/18 @ 8:5 PM
126kj
72rpm
35%
14mph
Friday 5/18/18 @ 11:13 PM
✅
354kj
73rpm
54%
21mph
Friday 5/4/18 @ 11:46 PM
97kj
73rpm
37%
15mph
Wednesday 5/9/18 @ 11:15 AM
✅
193kj
74rpm
50%
20mph
Friday 4/6/18 @ 9:38 PM
177kj
74rpm
40%
16mph
Friday 4/6/18 @ 4:26 PM
✅
269kj
70rpm
50%
19mph
Friday 3/23/18 @ 8:41 PM
168kj
82rpm
36%
15mph
Saturday 3/31/18 @ 5:4 PM
✅
252kj
75rpm
47%
18mph