Shake and Bake
Workouts
Sunday 2/10/19 @ 1:40 PM
147kj
78rpm
35%
15mph
Sunday 12/6/20 @ 5:41 PM
✅
219kj
87rpm
40%
18mph
Tuesday 6/4/19 @ 9:40 AM
73kj
80rpm
30%
13mph
Saturday 8/15/20 @ 12:55 PM
✅
149kj
84rpm
41%
17mph
Thursday 12/19/19 @ 10:34 AM
143kj
72rpm
37%
14mph
Monday 2/3/20 @ 7:35 PM
✅
300kj
75rpm
50%
20mph
Wednesday 10/2/19 @ 9:49 AM
81kj
69rpm
35%
14mph
Thursday 10/24/19 @ 11:27 PM
✅
198kj
79rpm
49%
20mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Saturday 9/7/19 @ 11:37 PM
✅
149kj
79rpm
44%
18mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Wednesday 9/11/19 @ 12:48 AM
✅
72kj
92rpm
38%
17mph