Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Tuesday 3/21/23 @ 2:33 AM
✅
53kj
72rpm
40%
15mph
Monday 2/14/22 @ 2:52 PM
✅
84kj
76rpm
34%
14mph
Thursday 2/17/22 @ 6:7 PM
80kj
76rpm
34%
14mph
Wednesday 2/27/19 @ 10:40 AM
148kj
71rpm
39%
15mph
Wednesday 5/13/20 @ 12:30 AM
✅
244kj
78rpm
45%
18mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Thursday 3/19/20 @ 5:27 PM
✅
265kj
73rpm
41%
16mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Sunday 1/26/20 @ 5:35 PM
✅
57kj
90rpm
34%
16mph
Friday 12/6/19 @ 10:36 AM
120kj
63rpm
37%
12mph
Friday 11/29/19 @ 5:59 PM
✅
170kj
68rpm
42%
14mph
Saturday 9/14/19 @ 5:43 PM
52kj
77rpm
28%
12mph
Saturday 8/17/19 @ 10:26 PM
✅
87kj
80rpm
39%
16mph
Sunday 3/17/19 @ 2:35 PM
162kj
77rpm
37%
15mph
Tuesday 9/10/19 @ 2:46 AM
✅
175kj
84rpm
37%
16mph
Friday 7/26/19 @ 9:45 AM
118kj
76rpm
32%
14mph
Saturday 8/31/19 @ 8:3 PM
✅
147kj
80rpm
36%
15mph
Wednesday 10/17/18 @ 9:35 AM
116kj
49rpm
41%
11mph
Wednesday 10/17/18 @ 3:32 AM
✅
151kj
64rpm
42%
14mph
Workouts
158
kj
Thursday 3/19/20
116
kj
Wednesday 10/17/18