Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:53 PM
144kj
79rpm
38%
16mph
Monday 4/6/20 @ 10:7 AM
✅
272kj
79rpm
47%
19mph
Saturday 11/2/19 @ 1:53 PM
236kj
78rpm
36%
15mph
Monday 11/4/19 @ 10:18 AM
✅
404kj
75rpm
48%
19mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Friday 8/16/19 @ 11:28 AM
✅
179kj
65rpm
54%
19mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
Friday 10/18/19 @ 9:24 AM
✅
225kj
58rpm
53%
18mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Monday 7/1/19 @ 9:15 AM
✅
343kj
72rpm
47%
18mph
Friday 3/1/19 @ 10:54 AM
69kj
67rpm
47%
17mph
Wednesday 1/2/19 @ 11:19 AM
✅
74kj
57rpm
54%
18mph
Friday 1/18/19 @ 10:43 AM
112kj
65rpm
44%
15mph
Tuesday 1/22/19 @ 11:34 PM
✅
132kj
58rpm
51%
17mph