Shake and Bake

Workouts

Tuesday 3/24/20 @ 1:53 PM
144kj
79rpm
38%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:55 PM
220kj
79rpm
42%
17mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 7/25/19 @ 1:37 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 10:24 AM
281kj
68rpm
44%
16mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 7/25/19 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 10:22 AM
189kj
75rpm
42%
16mph
30 min Pop Ride
Ally Love
Monday 12/17/18 @ 3:5 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
144 kj
Tuesday 3/24/20
220 kj
Tuesday 3/24/20
20 min Pop Ride
Cody Rigsby
75 kj
Tuesday 10/22/19
kj
Thursday 7/25/19
45 min Live DJ Pride Ride
Cody Rigsby
211 kj
Saturday 8/24/19
281 kj
Tuesday 7/2/19
10 min Low Impact Ride
Alex Toussaint
33 kj
Thursday 8/22/19
kj
Thursday 7/25/19
30 min Pop Ride
Ally Love
189 kj
Tuesday 11/27/18
kj
Monday 12/17/18