Shake and Bake
VS
Workouts
Monday 11/7/22 @ 11:53 AM
294kj
85rpm
38%
17mph
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Monday 12/26/22 @ 2:0 AM
308kj
84rpm
39%
17mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Friday 8/4/23 @ 11:47 AM
330kj
82rpm
40%
17mph
Wednesday 8/2/23 @ 12:54 PM
✅
461kj
88rpm
44%
20mph
Tuesday 7/11/23 @ 10:9 PM
216kj
92rpm
38%
17mph
Thursday 5/18/23 @ 2:16 PM
✅
317kj
88rpm
45%
20mph
Saturday 5/27/23 @ 12:33 AM
146kj
71rpm
45%
17mph
Monday 5/29/23 @ 2:1 PM
✅
233kj
79rpm
51%
21mph
Monday 3/13/23 @ 8:8 PM
330kj
85rpm
40%
18mph
Friday 1/7/22 @ 12:35 AM
✅
427kj
84rpm
45%
19mph
Wednesday 12/14/22 @ 8:45 PM
315kj
92rpm
37%
17mph
Friday 12/9/22 @ 6:44 PM
✅
412kj
82rpm
44%
19mph
Sunday 10/16/22 @ 12:40 AM
384kj
77rpm
41%
17mph
Saturday 6/25/22 @ 11:40 AM
✅
586kj
85rpm
45%
20mph
Tuesday 4/26/22 @ 11:8 AM
72kj
90rpm
38%
17mph
Saturday 3/5/22 @ 3:50 PM
✅
82kj
87rpm
41%
18mph
Friday 2/18/22 @ 12:8 PM
130kj
74rpm
43%
17mph
Sunday 2/27/22 @ 2:54 PM
✅
164kj
80rpm
45%
19mph
amyisaok
✌🏻❤️🚴🏼♀️
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
78
🔥
Workouts
294
kj
Monday 11/7/22
308
kj
Monday 12/26/22
216
kj
Tuesday 7/11/23
330
kj
Monday 3/13/23
315
kj
Wednesday 12/14/22
384
kj
Sunday 10/16/22