Shake and Bake
Workouts
Tuesday 11/8/22 @ 10:15 AM
294kj
89rpm
37%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 6/4/22 @ 2:15 PM
307kj
89rpm
38%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 1/23/23 @ 6:49 PM
463kj
81rpm
40%
16mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Wednesday 9/27/23 @ 12:30 AM
226kj
84rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Sunday 5/21/23 @ 9:5 PM
98kj
73rpm
44%
17mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 8/5/22 @ 11:36 PM
351kj
83rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 8/10/22 @ 5:45 PM
71kj
80rpm
42%
17mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Friday 12/30/22 @ 3:53 PM
428kj
80rpm
41%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/10/22 @ 2:50 PM
528kj
82rpm
41%
17mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Wednesday 11/30/22 @ 9:44 PM
318kj
81rpm
41%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Workouts
294
kj
Tuesday 11/8/22
463
kj
Monday 1/23/23
428
kj
Friday 12/30/22
528
kj
Saturday 12/10/22