Shake and Bake

Workouts

Monday 4/25/22 @ 12:32 AM
70kj
59rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/23/22 @ 12:34 PM
✅
223kj
72rpm
47%
18mph
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 3/13/22 @ 3:8 PM
✅
240kj
81rpm
44%
18mph
Thursday 12/23/21 @ 4:9 PM
145kj
68rpm
39%
14mph
30 min Holiday Vacation Ride
Robin Arzón
Tuesday 12/21/21 @ 1:27 PM
✅
227kj
78rpm
44%
18mph
Friday 3/12/21 @ 12:39 PM
75kj
67rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 2:36 PM
✅
120kj
77rpm
45%
18mph
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 10:11 PM
✅
224kj
73rpm
46%
18mph
Sunday 3/15/20 @ 1:59 PM
89kj
57rpm
35%
11mph
30 min Pop Ride
Jenn Sherman
Thursday 5/7/20 @ 10:42 PM
✅
238kj
74rpm
46%
18mph
Thursday 5/7/20 @ 12:54 PM
10kj
12rpm
28%
2mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 8:10 PM
✅
240kj
76rpm
46%
18mph
Sunday 4/26/20 @ 2:59 PM
32kj
57rpm
28%
9mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 11:25 PM
✅
236kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 12:2 PM
88kj
54rpm
36%
11mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 4/13/20 @ 9:5 PM
✅
230kj
70rpm
48%
18mph
Friday 4/10/20 @ 12:15 PM
126kj
52rpm
35%
10mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 3:48 PM
✅
302kj
67rpm
47%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
70 kj
Monday 4/25/22
✅ 223 kj
Saturday 4/23/22
30 min Hamilton Ride
Robin Arzón
145 kj
Thursday 10/15/20
✅ 240 kj
Sunday 3/13/22
30 min Holiday Vacation Ride
Robin Arzón
145 kj
Thursday 12/23/21
✅ 227 kj
Tuesday 12/21/21
15 min Groove Ride
Cody Rigsby
75 kj
Friday 3/12/21
✅ 120 kj
Monday 3/1/21
30 min XOXO, Cody
Cody Rigsby
76 kj
Friday 9/11/20
✅ 224 kj
Wednesday 9/16/20
30 min Pop Ride
Jenn Sherman
89 kj
Sunday 3/15/20
✅ 238 kj
Thursday 5/7/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
10 kj
Thursday 5/7/20
✅ 240 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
32 kj
Sunday 4/26/20
✅ 236 kj
Friday 4/24/20
30 min Epic Sing Along Ride
Jenn Sherman
88 kj
Wednesday 3/25/20
✅ 230 kj
Monday 4/13/20
45 min Pop Ride
Tunde Oyeneyin
126 kj
Friday 4/10/20
✅ 302 kj
Saturday 3/7/20