Shake and Bake
VS
Workouts
Tuesday 12/21/21 @ 11:36 PM
105kj
32rpm
41%
8mph
Sunday 12/17/23 @ 1:35 PM
✅
476kj
76rpm
50%
20mph
Saturday 9/28/19 @ 6:41 PM
158kj
53rpm
37%
11mph
Wednesday 1/26/22 @ 12:29 PM
✅
452kj
70rpm
52%
20mph
Monday 1/3/22 @ 2:20 PM
49kj
52rpm
36%
10mph
Wednesday 12/29/21 @ 9:32 AM
✅
209kj
69rpm
54%
20mph
Wednesday 12/8/21 @ 1:33 PM
81kj
60rpm
39%
13mph
Wednesday 12/8/21 @ 11:5 AM
✅
205kj
72rpm
51%
20mph
Wednesday 3/31/21 @ 12:20 PM
119kj
50rpm
41%
11mph
Sunday 3/28/21 @ 11:59 AM
✅
638kj
90rpm
50%
23mph
Monday 3/1/21 @ 1:56 PM
231kj
57rpm
44%
14mph
Thursday 3/25/21 @ 9:50 AM
✅
511kj
78rpm
51%
21mph
Wednesday 11/4/20 @ 2:49 PM
62kj
46rpm
33%
8mph
Sunday 8/16/20 @ 3:11 PM
✅
361kj
82rpm
50%
21mph
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Monday 9/14/20 @ 2:46 PM
✅
381kj
87rpm
49%
22mph
Friday 5/8/20 @ 2:30 PM
29kj
49rpm
33%
9mph
Thursday 5/14/20 @ 11:39 AM
✅
390kj
79rpm
53%
22mph
Sunday 3/15/20 @ 1:59 PM
89kj
57rpm
35%
11mph
Monday 3/30/20 @ 11:59 AM
✅
371kj
80rpm
52%
21mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
105
kj
Tuesday 12/21/21
81
kj
Wednesday 12/8/21
231
kj
Monday 3/1/21
29
kj
Friday 5/8/20