Shake and Bake
VS
Workouts
Saturday 12/18/21 @ 6:52 PM
✅
285kj
72rpm
43%
16mph
Thursday 1/6/22 @ 5:2 PM
238kj
64rpm
42%
15mph
Sunday 5/31/20 @ 9:17 PM
167kj
76rpm
47%
18mph
Tuesday 7/14/20 @ 6:52 PM
✅
201kj
71rpm
53%
20mph
Sunday 3/15/20 @ 6:27 PM
316kj
74rpm
44%
17mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
Wednesday 2/12/20 @ 1:43 AM
190kj
74rpm
43%
17mph
Friday 2/14/20 @ 2:45 PM
✅
247kj
75rpm
46%
18mph
Tuesday 12/17/19 @ 2:10 AM
328kj
75rpm
45%
18mph
Tuesday 12/17/19 @ 3:45 AM
✅
340kj
73rpm
45%
17mph
Wednesday 10/9/19 @ 1:1 AM
✅
377kj
75rpm
47%
19mph
Tuesday 10/8/19 @ 1:39 PM
340kj
66rpm
48%
17mph
Wednesday 9/18/19 @ 12:48 AM
✅
363kj
73rpm
47%
18mph
Tuesday 9/17/19 @ 1:24 AM
361kj
74rpm
47%
18mph
Thursday 8/22/19 @ 12:55 AM
✅
361kj
75rpm
46%
18mph
Friday 8/9/19 @ 12:19 AM
308kj
68rpm
46%
16mph
Thursday 7/4/19 @ 1:19 AM
✅
310kj
73rpm
44%
17mph
Friday 8/16/19 @ 12:50 AM
301kj
69rpm
44%
16mph
Sunday 6/30/19 @ 4:49 PM
338kj
76rpm
45%
18mph
Tuesday 6/25/19 @ 1:23 AM
✅
422kj
78rpm
48%
19mph
amyhallphyfer
DFW #JKC #boocrew
20
VS
brit_gets_fit
DALLAS👑BGM
34
🔥
Workouts
167
kj
Sunday 5/31/20