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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
136 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
9
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 12:34 AM
✅
161
kj
64
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/17/21 @ 10:14 PM
80
kj
48
rpm
36
%
9
mph
Thursday 9/10/20 @ 11:22 PM
✅
211
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 6:3 PM
192
kj
77
rpm
40
%
16
mph
Wednesday 5/20/20 @ 1:9 AM
✅
223
kj
75
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Thursday 5/14/20 @ 6:52 PM
195
kj
72
rpm
42
%
16
mph
Tuesday 2/11/20 @ 1:14 AM
✅
184
kj
61
rpm
48
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 4/25/20 @ 5:25 PM
169
kj
64
rpm
43
%
15
mph
Sunday 1/5/20 @ 7:28 PM
✅
203
kj
68
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 12/27/19 @ 9:55 PM
169
kj
67
rpm
42
%
15
mph
Saturday 1/4/20 @ 6:48 PM
198
kj
66
rpm
47
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:26 PM
✅
204
kj
69
rpm
45
%
16
mph
Sunday 11/24/19 @ 8:15 PM
✅
246
kj
80
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
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Saturday 11/23/19 @ 12:28 AM
205
kj
78
rpm
42
%
17
mph
Saturday 11/16/19 @ 2:25 AM
✅
210
kj
72
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/16/19 @ 6:40 PM
204
kj
77
rpm
42
%
17
mph
Saturday 10/19/19 @ 1:26 AM
✅
237
kj
70
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/18/19 @ 8:57 PM
217
kj
76
rpm
43
%
17
mph
Sunday 10/13/19 @ 7:46 PM
✅
337
kj
75
rpm
45
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/12/19 @ 9:34 PM
238
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
136 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
9
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
161
kj
Friday 6/18/21
80
kj
Thursday 6/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Thursday 9/10/20
192
kj
Thursday 9/10/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
223
kj
Wednesday 5/20/20
195
kj
Thursday 5/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
184
kj
Tuesday 2/11/20
169
kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
203
kj
Sunday 1/5/20
169
kj
Friday 12/27/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
198
kj
Saturday 1/4/20
✅
204
kj
Friday 12/27/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
246
kj
Sunday 11/24/19
205
kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
210
kj
Saturday 11/16/19
204
kj
Saturday 11/16/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
237
kj
Saturday 10/19/19
217
kj
Friday 10/18/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
337
kj
Sunday 10/13/19
238
kj
Saturday 10/12/19
Previous Workouts
Next Workouts