Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 1:35 AM
✅
279kj
89rpm
42%
19mph
Thursday 1/19/23 @ 3:8 AM
360kj
87rpm
40%
18mph
Friday 1/20/23 @ 5:20 PM
✅
416kj
90rpm
42%
19mph
Saturday 1/25/20 @ 5:4 PM
493kj
84rpm
42%
18mph
Sunday 9/20/20 @ 4:35 PM
✅
731kj
83rpm
50%
21mph
Sunday 5/17/20 @ 12:46 AM
497kj
85rpm
42%
19mph
Sunday 11/10/19 @ 4:29 PM
✅
689kj
83rpm
49%
21mph
Thursday 5/2/19 @ 2:3 AM
333kj
82rpm
40%
17mph
Tuesday 4/30/19 @ 12:47 PM
✅
476kj
85rpm
44%
19mph
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Wednesday 1/23/19 @ 6:16 AM
✅
76kj
90rpm
39%
18mph
Saturday 11/10/18 @ 1:8 AM
353kj
83rpm
40%
18mph
Saturday 11/10/18 @ 1:45 AM
✅
513kj
83rpm
46%
20mph
Friday 9/14/18 @ 11:57 AM
390kj
74rpm
48%
19mph
Friday 9/14/18 @ 11:59 AM
✅
536kj
75rpm
54%
21mph
Thursday 10/5/17 @ 4:54 AM
201kj
74rpm
43%
17mph
Saturday 10/7/17 @ 9:56 PM
✅
253kj
71rpm
48%
18mph
Workouts
kj
Tuesday 4/11/23
360
kj
Thursday 1/19/23
493
kj
Saturday 1/25/20
497
kj
Sunday 5/17/20
333
kj
Thursday 5/2/19
605
kj
Sunday 4/28/19
353
kj
Saturday 11/10/18
201
kj
Thursday 10/5/17