Shake and Bake

Workouts

Tuesday 12/12/23 @ 1:46 PM
✅
232kj
83rpm
42%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 6:16 PM
✅
371kj
86rpm
37%
16mph
Sunday 2/26/23 @ 5:11 PM
✅
218kj
91rpm
37%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:26 PM
✅
245kj
84rpm
42%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 12:47 AM
✅
253kj
80rpm
44%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Thursday 10/22/20 @ 12:20 PM
✅
221kj
81rpm
41%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/2/20 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 1:4 AM
✅
256kj
77rpm
46%
19mph
30 min D Smith Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 9:55 PM
245kj
69rpm
50%
18mph
Friday 12/27/19 @ 2:23 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:28 PM
✅
202kj
77rpm
42%
17mph
Friday 10/18/19 @ 12:35 PM
✅
169kj
81rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 232 kj
Tuesday 12/12/23
65 kj
Tuesday 12/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 3/12/23
✅ 371 kj
Monday 10/5/20
30 min Pop Two for One Ride
Cody & Leanne
✅ 218 kj
Sunday 2/26/23
kj
Friday 3/3/23
30 min LOL Cody
Cody Rigsby
✅ 245 kj
Friday 11/4/22
kj
Friday 11/4/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 253 kj
Friday 6/17/22
97 kj
Friday 6/10/22
30 min Country Happy Hour Ride
Hannah Corbin
✅ 221 kj
Thursday 10/22/20
kj
Friday 10/2/20
30 min D Smith Ride
Tunde Oyeneyin
✅ 256 kj
Wednesday 6/10/20
245 kj
Tuesday 6/9/20
30 min 90s Pop Ride
Cody Rigsby
kj
Friday 12/27/19
✅ 202 kj
Tuesday 12/24/19
30 min JLO Ride
Jess & Robin
✅ 169 kj
Friday 10/18/19
kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
✅ 266 kj
Friday 10/4/19
kj
Friday 10/4/19