Shake and Bake
Workouts
Saturday 9/9/23 @ 9:35 PM
✅
148kj
90rpm
43%
20mph
Tuesday 9/26/23 @ 3:48 PM
137kj
80rpm
46%
19mph
Thursday 8/12/21 @ 1:19 AM
140kj
79rpm
41%
17mph
Monday 8/9/21 @ 11:23 AM
✅
211kj
72rpm
54%
20mph
Saturday 12/19/20 @ 6:25 PM
355kj
84rpm
41%
18mph
Sunday 12/20/20 @ 11:20 AM
✅
440kj
76rpm
49%
20mph
Sunday 11/15/20 @ 2:54 AM
254kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 10:57 AM
✅
332kj
76rpm
52%
21mph
Sunday 6/7/20 @ 2:45 AM
✅
311kj
81rpm
41%
17mph
Tuesday 3/3/20 @ 12:11 PM
271kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Monday 2/3/20 @ 2:52 PM
750kj
96rpm
39%
19mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Thursday 10/31/19 @ 1:5 PM
✅
275kj
81rpm
46%
19mph
Sunday 10/6/19 @ 3:45 PM
345kj
81rpm
42%
18mph
Monday 10/7/19 @ 6:5 PM
✅
438kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Friday 11/23/18 @ 8:41 PM
✅
462kj
85rpm
47%
20mph
Saturday 9/8/18 @ 12:48 AM
357kj
84rpm
41%
18mph
Wednesday 12/6/17 @ 12:55 PM
✅
367kj
92rpm
40%
18mph
Workouts
355
kj
Saturday 12/19/20
254
kj
Sunday 11/15/20
750
kj
Monday 2/3/20