Shake and Bake
Workouts
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 10:7 PM
187kj
72rpm
42%
16mph
Wednesday 9/23/20 @ 12:33 PM
✅
183kj
42rpm
40%
9mph
Friday 10/2/20 @ 8:4 PM
137kj
75rpm
39%
16mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Tuesday 4/23/19 @ 1:35 PM
313kj
83rpm
39%
17mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Thursday 5/9/19 @ 9:56 AM
297kj
87rpm
36%
16mph
Thursday 5/2/19 @ 10:20 PM
✅
218kj
86rpm
39%
17mph
Sunday 3/31/19 @ 2:27 PM
185kj
84rpm
37%
16mph
Sunday 1/27/19 @ 4:1 PM
✅
350kj
85rpm
40%
18mph
Saturday 1/26/19 @ 4:35 PM
286kj
81rpm
38%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
335kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
Wednesday 11/21/18 @ 5:23 AM
✅
340kj
79rpm
41%
17mph
Tuesday 5/16/17 @ 1:21 PM
295kj
83rpm
39%
17mph
Wednesday 6/13/18 @ 1:28 AM
✅
263kj
80rpm
46%
19mph
Wednesday 6/6/18 @ 1:0 AM
194kj
81rpm
40%
16mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Saturday 10/28/17 @ 3:49 PM
✅
185kj
80rpm
47%
19mph
Workouts
187
kj
Tuesday 11/10/20
137
kj
Friday 10/2/20
185
kj
Sunday 3/31/19
334
kj
Thursday 11/22/18
295
kj
Tuesday 5/16/17