Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:39 AM
100kj
77rpm
42%
17mph
Thursday 6/17/21 @ 10:3 PM
✅
102kj
71rpm
44%
17mph
Tuesday 10/13/20 @ 1:8 PM
✅
112kj
77rpm
44%
18mph
Sunday 7/25/21 @ 4:43 PM
103kj
73rpm
43%
17mph
Thursday 10/1/20 @ 12:4 PM
233kj
83rpm
42%
18mph
Tuesday 9/10/19 @ 2:26 PM
✅
388kj
73rpm
56%
22mph
Wednesday 6/3/20 @ 9:56 PM
267kj
83rpm
44%
19mph
Thursday 6/4/20 @ 2:49 PM
✅
441kj
90rpm
51%
23mph
Saturday 8/24/19 @ 1:32 AM
246kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Friday 11/16/18 @ 11:32 PM
✅
432kj
80rpm
55%
23mph
Thursday 12/13/18 @ 1:36 PM
281kj
73rpm
41%
16mph
Sunday 12/9/18 @ 1:50 PM
✅
574kj
78rpm
53%
22mph
Sunday 10/21/18 @ 12:6 AM
346kj
83rpm
41%
18mph
Thursday 10/19/17 @ 11:29 PM
✅
531kj
93rpm
46%
21mph
Sunday 5/27/18 @ 4:56 PM
485kj
77rpm
46%
18mph
Sunday 5/20/18 @ 2:27 PM
✅
964kj
82rpm
57%
24mph
Saturday 1/20/18 @ 12:3 AM
154kj
82rpm
43%
18mph
Tuesday 1/23/18 @ 1:48 PM
✅
197kj
96rpm
42%
20mph
Workouts
195
kj
Friday 11/16/18
346
kj
Sunday 10/21/18