Shake and Bake
Workouts
Friday 12/9/22 @ 2:25 AM
500kj
84rpm
42%
19mph
Saturday 12/3/22 @ 9:54 PM
✅
682kj
87rpm
47%
21mph
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Sunday 2/9/20 @ 2:30 AM
486kj
81rpm
43%
18mph
Monday 7/27/20 @ 9:23 PM
✅
898kj
93rpm
50%
23mph
Friday 4/17/20 @ 9:6 PM
240kj
89rpm
40%
18mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Saturday 6/22/19 @ 4:45 PM
451kj
88rpm
39%
18mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Saturday 12/8/18 @ 2:28 AM
329kj
85rpm
40%
17mph
Tuesday 12/4/18 @ 10:0 PM
✅
632kj
86rpm
53%
23mph
Thursday 11/15/18 @ 2:53 AM
330kj
79rpm
39%
17mph
Tuesday 11/13/18 @ 11:16 PM
✅
609kj
88rpm
48%
21mph
Tuesday 11/6/18 @ 1:37 PM
322kj
80rpm
39%
17mph
Tuesday 11/6/18 @ 10:20 PM
✅
645kj
88rpm
51%
22mph
Tuesday 9/11/18 @ 12:34 PM
349kj
79rpm
42%
18mph
Tuesday 9/11/18 @ 9:42 PM
✅
745kj
87rpm
51%
24mph
Workouts
500
kj
Friday 12/9/22
605
kj
Sunday 4/28/19
486
kj
Sunday 2/9/20
240
kj
Friday 4/17/20
451
kj
Saturday 6/22/19
329
kj
Saturday 12/8/18
330
kj
Thursday 11/15/18