Shake and Bake
Workouts
Sunday 11/4/18 @ 1:40 AM
✅
231kj
83rpm
41%
18mph
Friday 6/4/21 @ 1:22 PM
121kj
70rpm
36%
13mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Monday 3/8/21 @ 1:40 PM
363kj
80rpm
33%
14mph
Friday 12/11/20 @ 2:29 AM
✅
233kj
84rpm
41%
18mph
Tuesday 12/22/20 @ 1:50 PM
131kj
77rpm
35%
14mph
Friday 12/4/20 @ 2:2 AM
✅
236kj
88rpm
40%
18mph
Thursday 12/3/20 @ 2:19 PM
112kj
71rpm
35%
13mph
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Thursday 11/19/20 @ 1:37 PM
130kj
70rpm
38%
14mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Monday 11/16/20 @ 2:15 PM
191kj
88rpm
31%
14mph
Wednesday 10/21/20 @ 2:34 AM
✅
228kj
78rpm
43%
18mph
Sunday 10/18/20 @ 4:38 PM
124kj
74rpm
35%
14mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Monday 10/5/20 @ 12:16 PM
194kj
87rpm
29%
13mph
Saturday 9/12/20 @ 1:36 AM
✅
235kj
82rpm
42%
18mph
Friday 9/18/20 @ 1:8 PM
144kj
73rpm
39%
15mph
Thursday 6/18/20 @ 12:3 PM
✅
236kj
83rpm
42%
18mph
Thursday 6/18/20 @ 12:23 PM
133kj
64rpm
40%
14mph
Workouts
363
kj
Monday 3/8/21
130
kj
Thursday 11/19/20
191
kj
Monday 11/16/20