Shake and Bake
Workouts
Friday 9/18/20 @ 1:53 AM
✅
259kj
83rpm
44%
19mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Friday 1/8/21 @ 2:4 AM
✅
116kj
77rpm
44%
18mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Friday 12/11/20 @ 2:9 AM
✅
155kj
80rpm
43%
18mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Tuesday 12/1/20 @ 1:5 PM
✅
139kj
79rpm
41%
17mph
Sunday 12/6/20 @ 2:42 PM
128kj
75rpm
41%
16mph
Sunday 2/9/20 @ 2:30 AM
✅
486kj
81rpm
43%
18mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Friday 4/17/20 @ 9:6 PM
✅
240kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Sunday 12/29/19 @ 3:30 PM
✅
203kj
73rpm
43%
17mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Wednesday 12/18/19 @ 2:27 AM
✅
364kj
86rpm
41%
18mph
Tuesday 12/17/19 @ 10:33 PM
293kj
83rpm
38%
16mph
Friday 11/8/19 @ 2:20 AM
✅
354kj
82rpm
42%
18mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Thursday 1/24/19 @ 1:48 AM
✅
37kj
88rpm
27%
13mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Workouts
423
kj
Sunday 2/9/20
196
kj
Tuesday 4/14/20
184
kj
Saturday 12/28/19
293
kj
Tuesday 12/17/19
282
kj
Thursday 11/7/19