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Shake and Bake
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 2:9 AM
155
kj
80
rpm
43
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 6:55 PM
✅
158
kj
77
rpm
45
%
18
mph
Sunday 7/19/20 @ 12:48 PM
✅
336
kj
80
rpm
42
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
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Thursday 11/21/19 @ 11:47 AM
316
kj
79
rpm
42
%
17
mph
Sunday 12/29/19 @ 3:30 PM
203
kj
73
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 12:26 PM
✅
213
kj
74
rpm
44
%
17
mph
Sunday 4/28/19 @ 10:21 PM
605
kj
83
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/23/19 @ 7:49 PM
✅
747
kj
83
rpm
46
%
20
mph
Thursday 1/24/19 @ 1:48 AM
37
kj
88
rpm
27
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 1/20/19 @ 4:7 PM
✅
63
kj
92
rpm
36
%
17
mph
Thursday 11/15/18 @ 2:53 AM
330
kj
79
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 11/10/18 @ 1:44 PM
✅
408
kj
86
rpm
40
%
18
mph
Sunday 11/4/18 @ 3:36 PM
482
kj
83
rpm
42
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Wednesday 10/31/18 @ 12:45 PM
✅
602
kj
85
rpm
45
%
20
mph
Tuesday 9/11/18 @ 12:34 PM
349
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/11/18 @ 1:18 PM
✅
447
kj
79
rpm
47
%
19
mph
Sunday 7/29/18 @ 5:55 PM
403
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 1:10 PM
✅
531
kj
82
rpm
45
%
19
mph
Saturday 3/3/18 @ 9:54 PM
345
kj
74
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 4/24/18 @ 12:54 PM
✅
357
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
155
kj
Friday 12/11/20
✅
158
kj
Monday 12/7/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
336
kj
Sunday 7/19/20
316
kj
Thursday 11/21/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
203
kj
Sunday 12/29/19
✅
213
kj
Tuesday 12/31/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
605
kj
Sunday 4/28/19
✅
747
kj
Tuesday 4/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Thursday 1/24/19
✅
63
kj
Sunday 1/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 11/15/18
✅
408
kj
Saturday 11/10/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
482
kj
Sunday 11/4/18
✅
602
kj
Wednesday 10/31/18
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Tuesday 9/11/18
✅
447
kj
Tuesday 9/11/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 7/29/18
✅
531
kj
Saturday 7/28/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
345
kj
Saturday 3/3/18
✅
357
kj
Tuesday 4/24/18
Previous Workouts
Next Workouts