Shake and Bake
Workouts
Friday 9/23/22 @ 11:5 AM
173kj
66rpm
43%
16mph
Thursday 9/22/22 @ 5:8 AM
✅
485kj
0rpm
0%
0mph
Sunday 6/28/20 @ 11:46 AM
421kj
78rpm
41%
17mph
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Monday 10/4/21 @ 9:59 AM
279kj
65rpm
43%
16mph
Monday 10/4/21 @ 10:23 AM
✅
700kj
95rpm
50%
23mph
Friday 7/16/21 @ 10:0 AM
176kj
66rpm
44%
16mph
Friday 7/16/21 @ 10:44 AM
✅
391kj
81rpm
52%
22mph
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Friday 12/4/20 @ 12:47 PM
396kj
69rpm
41%
16mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Monday 8/24/20 @ 11:46 AM
297kj
80rpm
39%
17mph
Monday 8/24/20 @ 10:15 AM
✅
696kj
86rpm
54%
23mph
Tuesday 6/2/20 @ 11:48 AM
255kj
82rpm
33%
15mph
Wednesday 6/3/20 @ 10:58 AM
✅
710kj
86rpm
54%
23mph
Thursday 10/18/18 @ 12:15 PM
190kj
70rpm
43%
16mph
Thursday 10/18/18 @ 10:41 AM
✅
450kj
80rpm
57%
23mph
Thursday 8/23/18 @ 10:54 AM
189kj
71rpm
43%
16mph
Friday 8/24/18 @ 8:58 PM
✅
396kj
90rpm
51%
23mph
Workouts
297
kj
Monday 8/24/20