Shake and Bake
Workouts
Monday 8/22/22 @ 11:36 AM
108kj
56rpm
40%
13mph
Tuesday 5/30/23 @ 10:5 AM
✅
251kj
80rpm
44%
19mph
Sunday 10/2/22 @ 6:7 PM
39kj
54rpm
42%
13mph
Friday 9/30/22 @ 3:29 PM
✅
108kj
85rpm
47%
21mph
Sunday 9/11/22 @ 3:30 PM
77kj
38rpm
47%
11mph
Monday 8/15/22 @ 9:30 AM
✅
379kj
81rpm
51%
22mph
Saturday 8/15/20 @ 5:50 PM
207kj
56rpm
45%
14mph
Friday 8/14/20 @ 9:55 PM
✅
585kj
81rpm
53%
22mph
Saturday 1/25/20 @ 7:14 PM
189kj
58rpm
41%
13mph
Sunday 6/14/20 @ 7:3 PM
✅
602kj
81rpm
53%
22mph
Monday 2/17/20 @ 4:37 PM
57kj
78rpm
39%
16mph
Thursday 4/2/20 @ 10:14 PM
✅
98kj
84rpm
46%
20mph
Tuesday 10/22/19 @ 9:30 PM
235kj
58rpm
46%
15mph
Tuesday 10/22/19 @ 9:28 PM
✅
567kj
76rpm
54%
22mph
Tuesday 10/15/19 @ 9:57 PM
161kj
60rpm
46%
15mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Friday 7/12/19 @ 9:54 PM
229kj
59rpm
49%
16mph
Friday 7/12/19 @ 9:45 PM
✅
501kj
80rpm
50%
21mph
Saturday 5/11/19 @ 8:23 PM
261kj
67rpm
44%
16mph
Sunday 5/12/19 @ 10:48 PM
✅
480kj
81rpm
49%
20mph
Workouts
39
kj
Sunday 10/2/22