Shake and Bake
VS
Workouts
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Sunday 5/19/19 @ 1:41 PM
506kj
82rpm
42%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Wednesday 2/12/20 @ 8:54 PM
376kj
86rpm
41%
18mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Sunday 2/16/20 @ 4:35 PM
493kj
84rpm
42%
18mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Monday 12/23/19 @ 3:19 PM
337kj
83rpm
41%
18mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Thursday 5/23/19 @ 12:0 PM
394kj
80rpm
45%
19mph
Tuesday 8/13/19 @ 3:5 PM
✅
402kj
80rpm
45%
19mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Sunday 2/25/18 @ 2:22 PM
387kj
84rpm
44%
19mph
Thursday 5/2/19 @ 1:10 PM
✅
393kj
87rpm
42%
19mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Wednesday 1/3/18 @ 9:19 PM
347kj
88rpm
40%
18mph
Tuesday 3/19/19 @ 2:2 PM
✅
437kj
86rpm
45%
20mph
amydevi
⚒️SpellboundAF⚒️
24
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
189
🔥
Workouts
493
kj
Sunday 2/16/20
337
kj
Monday 12/23/19
387
kj
Sunday 2/25/18
347
kj
Wednesday 1/3/18