Shake and Bake
Workouts
Sunday 4/26/20 @ 4:12 PM
232kj
81rpm
43%
18mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Sunday 10/18/20 @ 5:35 PM
189kj
86rpm
37%
16mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 8:9 PM
✅
382kj
82rpm
51%
22mph
Sunday 9/15/19 @ 1:27 PM
370kj
91rpm
40%
18mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Wednesday 5/8/19 @ 12:8 PM
✅
412kj
79rpm
54%
22mph
Friday 8/31/18 @ 5:2 PM
393kj
79rpm
46%
19mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Tuesday 2/6/18 @ 8:59 PM
361kj
88rpm
41%
18mph
Sunday 11/25/18 @ 3:17 PM
✅
591kj
85rpm
51%
22mph
Sunday 11/4/18 @ 3:38 PM
277kj
83rpm
38%
16mph
Friday 11/2/18 @ 7:37 PM
✅
380kj
79rpm
44%
19mph
Saturday 6/30/18 @ 1:58 PM
522kj
84rpm
44%
19mph
Sunday 5/20/18 @ 1:52 PM
✅
738kj
80rpm
52%
22mph
Friday 2/16/18 @ 6:54 PM
247kj
83rpm
44%
18mph
Friday 2/16/18 @ 10:55 AM
✅
322kj
82rpm
49%
20mph
Workouts
232
kj
Sunday 4/26/20
189
kj
Sunday 10/18/20
370
kj
Sunday 9/15/19
522
kj
Saturday 6/30/18