Shake and Bake
Workouts
Monday 4/20/20 @ 2:23 PM
258kj
88rpm
43%
19mph
Friday 3/5/21 @ 10:53 AM
✅
326kj
82rpm
49%
20mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Saturday 2/6/21 @ 1:35 PM
✅
829kj
76rpm
52%
21mph
Sunday 4/12/20 @ 3:3 PM
238kj
86rpm
41%
18mph
Sunday 12/20/20 @ 5:38 PM
✅
311kj
84rpm
47%
20mph
Sunday 11/29/20 @ 4:24 PM
472kj
84rpm
41%
18mph
Friday 11/27/20 @ 2:49 PM
✅
638kj
83rpm
48%
20mph
Saturday 9/19/20 @ 5:32 PM
512kj
87rpm
42%
19mph
Saturday 3/7/20 @ 1:8 AM
✅
545kj
78rpm
47%
19mph
Saturday 3/7/20 @ 3:57 PM
353kj
90rpm
38%
18mph
Wednesday 8/19/20 @ 9:52 AM
✅
412kj
86rpm
43%
19mph
Friday 3/20/20 @ 2:29 PM
274kj
81rpm
45%
19mph
Friday 3/20/20 @ 2:23 PM
✅
337kj
81rpm
50%
21mph
Saturday 6/1/19 @ 2:6 PM
517kj
76rpm
49%
20mph
Friday 7/12/19 @ 10:2 AM
✅
606kj
75rpm
50%
20mph
Saturday 3/9/19 @ 3:37 PM
376kj
90rpm
41%
18mph
Sunday 3/10/19 @ 2:52 PM
✅
446kj
88rpm
45%
20mph
Saturday 2/24/18 @ 4:53 PM
381kj
75rpm
47%
19mph
Wednesday 2/28/18 @ 10:50 AM
✅
455kj
72rpm
52%
20mph
Workouts
258
kj
Monday 4/20/20
668
kj
Sunday 2/10/19
238
kj
Sunday 4/12/20
472
kj
Sunday 11/29/20
512
kj
Saturday 9/19/20
353
kj
Saturday 3/7/20
376
kj
Saturday 3/9/19