Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 12:49 PM
✅
319kj
89rpm
38%
17mph
Wednesday 5/25/22 @ 1:15 PM
304kj
79rpm
41%
17mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Tuesday 11/24/20 @ 4:24 PM
350kj
81rpm
43%
18mph
Monday 12/23/19 @ 3:19 PM
337kj
83rpm
41%
18mph
Thursday 11/12/20 @ 8:38 PM
✅
348kj
82rpm
42%
18mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Friday 11/1/19 @ 2:14 PM
492kj
78rpm
46%
18mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Friday 9/6/19 @ 5:14 PM
505kj
83rpm
43%
18mph
Sunday 4/12/20 @ 3:43 PM
233kj
84rpm
41%
18mph
Wednesday 2/19/20 @ 4:27 PM
✅
234kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Thursday 9/26/19 @ 7:0 PM
364kj
83rpm
42%
18mph
Wednesday 9/25/19 @ 8:4 PM
✅
393kj
87rpm
42%
19mph
Monday 9/16/19 @ 7:5 PM
385kj
83rpm
43%
19mph
Sunday 2/25/18 @ 2:22 PM
✅
387kj
84rpm
44%
19mph
Friday 3/29/19 @ 6:2 PM
383kj
79rpm
46%
19mph
Wednesday 1/3/18 @ 9:19 PM
347kj
88rpm
40%
18mph
Friday 3/22/19 @ 5:7 PM
✅
377kj
87rpm
42%
19mph
amydevi
⚒️SpellboundAF⚒️
102
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
74
Workouts
304
kj
Wednesday 5/25/22
337
kj
Monday 12/23/19
492
kj
Friday 11/1/19
233
kj
Sunday 4/12/20
383
kj
Friday 3/29/19
347
kj
Wednesday 1/3/18