Shake and Bake
Workouts
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Thursday 10/10/19 @ 11:58 AM
346kj
86rpm
40%
18mph
Sunday 6/7/20 @ 5:20 PM
238kj
87rpm
41%
18mph
Monday 6/1/20 @ 5:13 PM
✅
248kj
90rpm
40%
18mph
Sunday 4/26/20 @ 4:12 PM
✅
232kj
81rpm
43%
18mph
Wednesday 1/8/20 @ 4:22 PM
218kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Friday 9/27/19 @ 11:46 PM
356kj
88rpm
40%
18mph
Friday 1/17/20 @ 1:14 PM
199kj
72rpm
43%
16mph
Thursday 1/16/20 @ 2:24 AM
✅
228kj
76rpm
44%
18mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Wednesday 9/25/19 @ 12:2 PM
335kj
86rpm
39%
17mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Monday 9/9/19 @ 5:24 PM
340kj
84rpm
40%
17mph
Monday 5/6/19 @ 12:22 PM
✅
264kj
86rpm
43%
19mph
Thursday 5/9/19 @ 12:54 AM
262kj
90rpm
40%
19mph
Sunday 2/25/18 @ 2:22 PM
✅
387kj
84rpm
44%
19mph
Sunday 3/24/19 @ 1:24 PM
342kj
81rpm
42%
18mph
Tuesday 2/6/18 @ 8:59 PM
✅
361kj
88rpm
41%
18mph
Monday 7/9/18 @ 6:13 PM
311kj
88rpm
35%
17mph
Workouts
238
kj
Sunday 6/7/20
218
kj
Wednesday 1/8/20
342
kj
Sunday 3/24/19