Shake and Bake
VS
Workouts
Friday 6/29/18 @ 1:49 PM
386kj
85rpm
43%
19mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Thursday 7/4/19 @ 3:55 PM
353kj
85rpm
42%
18mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 1/16/20 @ 1:38 PM
165kj
83rpm
43%
18mph
Wednesday 5/27/20 @ 12:32 PM
✅
250kj
82rpm
51%
22mph
Tuesday 1/16/18 @ 9:42 PM
368kj
85rpm
42%
18mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Thursday 7/20/17 @ 2:30 PM
388kj
76rpm
47%
19mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Sunday 10/29/17 @ 2:23 PM
484kj
81rpm
44%
18mph
Friday 9/14/18 @ 11:45 AM
✅
760kj
86rpm
50%
22mph
Saturday 6/16/18 @ 1:31 PM
368kj
90rpm
41%
18mph
Friday 7/6/18 @ 9:58 AM
✅
534kj
87rpm
49%
21mph
Saturday 12/16/17 @ 5:39 PM
✅
721kj
85rpm
42%
18mph
Saturday 4/21/18 @ 12:25 PM
5kj
90rpm
40%
18mph
Thursday 2/22/18 @ 9:45 PM
257kj
83rpm
44%
19mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
amydevi
⚒️SpellboundAF⚒️
4
VS
bleedrednblack
👑 on in Chapel Hill
83
🔥
Workouts
386
kj
Friday 6/29/18
353
kj
Thursday 7/4/19
388
kj
Thursday 7/20/17
368
kj
Saturday 6/16/18
5
kj
Saturday 4/21/18