Shake and Bake
Workouts
Sunday 7/12/20 @ 2:9 PM
✅
492kj
90rpm
40%
18mph
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Friday 10/15/21 @ 3:24 PM
✅
334kj
81rpm
40%
17mph
Thursday 1/18/24 @ 10:22 PM
248kj
71rpm
40%
15mph
Sunday 11/17/19 @ 3:49 PM
✅
505kj
84rpm
43%
19mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Thursday 6/4/20 @ 5:28 PM
288kj
81rpm
46%
19mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Saturday 6/22/19 @ 3:19 PM
533kj
77rpm
47%
19mph
Monday 12/23/19 @ 4:10 PM
63kj
84rpm
32%
14mph
Sunday 5/19/19 @ 8:32 AM
✅
85kj
77rpm
39%
16mph
Monday 6/10/19 @ 1:20 PM
383kj
83rpm
43%
18mph
Thursday 6/6/19 @ 3:37 AM
✅
384kj
70rpm
50%
18mph
Friday 8/23/19 @ 2:37 PM
✅
520kj
81rpm
45%
19mph
Monday 6/10/19 @ 11:26 PM
428kj
60rpm
52%
17mph
Tuesday 6/18/19 @ 1:52 PM
57kj
85rpm
36%
15mph
Thursday 5/10/18 @ 2:24 AM
✅
57kj
77rpm
39%
16mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Monday 7/8/19 @ 6:59 PM
381kj
73rpm
45%
17mph
Workouts
375
kj
Wednesday 3/28/18
428
kj
Monday 6/10/19