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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
1
Beat angieverb
VS
angieverb
412 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 4:41 PM
518
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 9:48 AM
✅
973
kj
90
rpm
53
%
24
mph
Sunday 5/26/19 @ 1:36 PM
525
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/17/20 @ 2:0 PM
✅
987
kj
89
rpm
54
%
24
mph
Monday 6/3/19 @ 8:0 PM
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
Sunday 12/6/20 @ 8:12 PM
457
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 11:31 AM
✅
966
kj
91
rpm
53
%
24
mph
Monday 8/5/19 @ 2:33 PM
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 10:22 AM
✅
754
kj
90
rpm
54
%
24
mph
Wednesday 6/3/20 @ 1:21 PM
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 10:53 AM
✅
730
kj
90
rpm
53
%
24
mph
Monday 8/6/18 @ 2:13 PM
282
kj
83
rpm
45
%
19
mph
30 min HIIT Ride
Matt Wilpers
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Share
Sunday 8/5/18 @ 9:57 AM
✅
481
kj
92
rpm
52
%
24
mph
Friday 4/20/18 @ 4:45 PM
118
kj
86
rpm
40
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 4/20/18 @ 4:29 PM
✅
482
kj
94
rpm
52
%
24
mph
Monday 12/4/17 @ 8:20 PM
334
kj
77
rpm
44
%
18
mph
45 min Country Ride
Denis Morton
View Class
Share
Monday 12/4/17 @ 2:25 PM
✅
680
kj
84
rpm
54
%
23
mph
Saturday 11/11/17 @ 2:34 PM
327
kj
74
rpm
46
%
18
mph
45 min Metrics Ride
Robin Arzón
View Class
Share
Saturday 11/11/17 @ 2:28 PM
✅
641
kj
79
rpm
56
%
23
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
1
Beat angieverb
VS
angieverb
412 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Friday 7/3/20
✅
973
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
525
kj
Sunday 5/26/19
✅
987
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
386
kj
Monday 6/3/19
✅
739
kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Sunday 12/6/20
✅
966
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Monday 8/5/19
✅
754
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
374
kj
Wednesday 6/3/20
✅
730
kj
Saturday 3/7/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
282
kj
Monday 8/6/18
✅
481
kj
Sunday 8/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
118
kj
Friday 4/20/18
✅
482
kj
Friday 4/20/18
45 min Country Ride
Denis Morton
View Class
Share
334
kj
Monday 12/4/17
✅
680
kj
Monday 12/4/17
45 min Metrics Ride
Robin Arzón
View Class
Share
327
kj
Saturday 11/11/17
✅
641
kj
Saturday 11/11/17
Previous Workouts
Next Workouts