Shake and Bake
Workouts
Thursday 9/3/20 @ 1:56 PM
✅
236kj
86rpm
40%
18mph
Sunday 1/15/23 @ 6:20 PM
163kj
80rpm
33%
15mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Thursday 11/17/22 @ 9:27 PM
280kj
74rpm
43%
16mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Sunday 6/6/21 @ 2:49 PM
457kj
78rpm
37%
15mph
Friday 7/26/19 @ 3:0 PM
✅
356kj
89rpm
40%
18mph
Tuesday 3/16/21 @ 10:37 PM
229kj
79rpm
36%
15mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Sunday 3/1/20 @ 4:21 PM
✅
502kj
81rpm
44%
18mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Sunday 9/27/20 @ 3:11 PM
✅
515kj
82rpm
44%
19mph
Monday 11/23/20 @ 10:56 PM
236kj
77rpm
33%
13mph
Saturday 9/26/20 @ 5:1 PM
✅
452kj
82rpm
39%
17mph
Sunday 11/15/20 @ 11:28 PM
256kj
67rpm
38%
14mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Monday 1/21/19 @ 6:0 PM
114kj
69rpm
43%
16mph
Workouts
163
kj
Sunday 1/15/23
457
kj
Sunday 6/6/21
229
kj
Tuesday 3/16/21
401
kj
Sunday 3/7/21
236
kj
Monday 11/23/20