Shake and Bake
Workouts
Tuesday 10/26/21 @ 2:27 PM
✅
345kj
85rpm
39%
17mph
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Thursday 3/18/21 @ 4:24 PM
✅
348kj
81rpm
42%
18mph
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Monday 11/23/20 @ 4:19 PM
✅
401kj
75rpm
40%
16mph
Sunday 7/25/21 @ 11:23 PM
304kj
79rpm
36%
15mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Wednesday 9/9/20 @ 2:5 PM
✅
283kj
74rpm
39%
15mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Thursday 8/27/20 @ 3:46 PM
✅
456kj
79rpm
42%
18mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Workouts
217
kj
Tuesday 8/24/21
304
kj
Sunday 7/25/21
222
kj
Tuesday 1/26/21
230
kj
Wednesday 7/15/20
266
kj
Monday 8/31/20
219
kj
Saturday 6/6/20
152
kj
Monday 6/1/20