Shake and Bake
Workouts
Sunday 4/26/20 @ 4:12 PM
✅
232kj
81rpm
43%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 7:4 PM
✅
190kj
88rpm
36%
16mph
Sunday 10/18/20 @ 5:35 PM
✅
189kj
86rpm
37%
16mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Monday 5/6/19 @ 12:22 PM
✅
264kj
86rpm
43%
19mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Friday 8/31/18 @ 5:2 PM
✅
393kj
79rpm
46%
19mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Saturday 9/22/18 @ 3:24 PM
✅
343kj
75rpm
42%
17mph
Thursday 9/20/18 @ 12:47 AM
271kj
86rpm
36%
16mph
Tuesday 2/6/18 @ 8:59 PM
✅
361kj
88rpm
41%
18mph
Saturday 7/7/18 @ 1:48 AM
272kj
87rpm
36%
16mph
Workouts
217
kj
Friday 4/10/20
174
kj
Friday 1/22/21
292
kj
Wednesday 9/16/20
317
kj
Monday 3/2/20
271
kj
Thursday 9/20/18