Shake and Bake
Workouts
Monday 10/26/20 @ 3:43 PM
130kj
85rpm
39%
17mph
Thursday 10/29/20 @ 9:53 AM
✅
184kj
86rpm
45%
19mph
Sunday 8/30/20 @ 12:39 PM
142kj
82rpm
42%
17mph
Thursday 8/27/20 @ 1:47 PM
✅
197kj
80rpm
48%
20mph
Friday 5/15/20 @ 10:47 AM
115kj
91rpm
35%
16mph
Tuesday 4/14/20 @ 1:42 PM
✅
179kj
95rpm
41%
19mph
Monday 5/4/20 @ 10:5 AM
233kj
78rpm
44%
18mph
Monday 5/11/20 @ 12:29 PM
✅
328kj
84rpm
48%
20mph
Wednesday 5/6/20 @ 3:24 PM
230kj
80rpm
43%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
312kj
89rpm
45%
20mph
Saturday 5/2/20 @ 10:35 AM
241kj
83rpm
43%
18mph
Sunday 4/26/20 @ 3:7 PM
✅
323kj
85rpm
48%
20mph
Saturday 4/18/20 @ 8:33 AM
✅
276kj
85rpm
45%
19mph
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Monday 4/13/20 @ 10:34 AM
133kj
85rpm
39%
17mph
Sunday 4/5/20 @ 3:32 PM
✅
214kj
98rpm
43%
20mph
Thursday 1/16/20 @ 6:50 PM
132kj
86rpm
38%
17mph
Monday 1/27/20 @ 10:20 AM
✅
173kj
93rpm
40%
19mph
Thursday 12/19/19 @ 2:35 PM
124kj
81rpm
39%
16mph
Thursday 12/5/19 @ 10:12 AM
✅
172kj
89rpm
42%
19mph
Workouts
233
kj
Monday 5/4/20
230
kj
Wednesday 5/6/20
241
kj
Saturday 5/2/20