Shake and Bake
Workouts
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Sunday 5/9/21 @ 2:59 PM
✅
385kj
71rpm
50%
19mph
Sunday 5/9/21 @ 2:58 PM
334kj
74rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
351kj
84rpm
43%
19mph
Wednesday 12/2/20 @ 12:5 AM
326kj
76rpm
44%
17mph
Wednesday 9/2/20 @ 10:10 AM
✅
171kj
85rpm
36%
16mph
Friday 8/28/20 @ 11:35 PM
160kj
80rpm
37%
16mph
Wednesday 10/16/19 @ 10:1 AM
219kj
79rpm
43%
17mph
Thursday 4/16/20 @ 12:31 AM
✅
233kj
80rpm
43%
18mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Monday 11/4/19 @ 11:59 PM
✅
214kj
85rpm
40%
17mph
Monday 10/7/19 @ 10:32 AM
139kj
69rpm
46%
17mph
Friday 10/4/19 @ 1:26 PM
✅
159kj
77rpm
45%
18mph
Thursday 5/23/19 @ 5:16 PM
131kj
79rpm
40%
16mph
Sunday 5/26/19 @ 4:31 PM
✅
140kj
77rpm
42%
17mph
Monday 5/20/19 @ 10:5 AM
294kj
80rpm
40%
17mph
Monday 5/13/19 @ 10:52 AM
✅
308kj
80rpm
40%
17mph
Thursday 1/3/19 @ 12:1 AM
142kj
77rpm
36%
15mph
Saturday 1/19/19 @ 3:31 PM
✅
153kj
74rpm
38%
15mph
Workouts
334
kj
Sunday 5/9/21
326
kj
Wednesday 12/2/20
294
kj
Monday 5/20/19