Shake and Bake
Workouts
Monday 12/7/20 @ 11:1 AM
218kj
84rpm
41%
17mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Monday 12/14/20 @ 11:25 AM
228kj
80rpm
43%
18mph
Thursday 12/24/20 @ 8:43 PM
✅
307kj
61rpm
58%
20mph
Sunday 6/7/20 @ 4:56 PM
292kj
63rpm
58%
20mph
Sunday 6/7/20 @ 9:58 PM
✅
365kj
61rpm
62%
22mph
Thursday 5/21/20 @ 3:59 PM
367kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 10:30 PM
✅
557kj
63rpm
62%
22mph
Thursday 12/12/19 @ 3:48 PM
210kj
82rpm
41%
17mph
Sunday 12/8/19 @ 12:3 AM
✅
362kj
61rpm
62%
21mph
Monday 10/14/19 @ 10:1 AM
239kj
65rpm
51%
18mph
Thursday 10/10/19 @ 7:24 PM
✅
382kj
63rpm
62%
22mph
Thursday 9/19/19 @ 1:49 PM
243kj
82rpm
43%
18mph
Saturday 9/14/19 @ 6:54 PM
✅
356kj
64rpm
60%
21mph
Tuesday 7/16/19 @ 9:56 AM
207kj
78rpm
42%
17mph
Sunday 6/30/19 @ 6:35 PM
✅
406kj
66rpm
62%
22mph
Saturday 3/30/19 @ 9:44 PM
228kj
78rpm
43%
18mph
Tuesday 1/1/19 @ 6:32 PM
✅
321kj
71rpm
54%
20mph
Monday 3/4/19 @ 11:37 PM
264kj
75rpm
48%
19mph
Thursday 2/28/19 @ 7:36 PM
✅
344kj
68rpm
57%
21mph
Workouts
292
kj
Sunday 6/7/20
367
kj
Thursday 5/21/20